Think you're too old to exercise? Think it's too late to start trying? We know a 78-year-old record-setting weightlifter who might tell you otherwise.
Think you're too old to exercise? Think it's too late to start trying? We know a 78-year-old record-setting weightlifter who might tell you otherwise.
Topics: chronic conditions, health conditions, chronic care management (CCM), healthy living, care coordination, patients, fitness & exercise, older adult, aging, strength, functional capacity