The Health Benefits of Omega-3s: Hero or Hype?

Posted by Kaerrie Hall

Jun 26, 2018 9:15:00 AM

What are omega-3s fatty acids and how important are they to your health? In this article, we take a look at the different types of omega-3s, the ways in which omega-3s benefit your health, and several omega-3 food sources to consider adding to your diet.

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Topics: health tips, patients, healthy living, health conditions, diet, healthy eating

What Are the Biggest Health Issues and Concerns for Senior Men Today?

Posted by The CareSync Team

Jun 20, 2018 8:30:00 AM

Some men's health conditions are perpetually concerning, but do senior males need to worry more about prostate cancer, heart disease, and diabetes the older they get? This article explores some of the biggest health issues senior males face and how proper preventive care and guidance from your doctor can help manage or even prevent disease.

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Topics: health tips, patients, healthy living, health conditions

Tips for Providing Care to a Person with Alzheimer's

Posted by The CareSync Team

Jun 14, 2018 11:47:52 AM

Providing care for a person with Alzheimer's has unique challenges, so follow these tips to keep yourself supported, allow ample time for your tasks, create a safe environment, and grant independence to your patient when possible.

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Topics: health tips, patients, healthy living, health conditions, caregiving, caregivers

What is Osteoporosis: A Normal Part of Aging…or Not?

Posted by The CareSync Team

Jun 4, 2018 12:56:43 PM

What is osteoporosis? Many people believe osteoporosis is simply something you’re stuck with as you age, but is that really the case? In this article, we explore the definition of osteoporosis, what risk factors contribute to it, and whether or not you can take steps to prevent osteoporosis and bone loss.

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Topics: health tips, patients, healthy living, health conditions

Skin Cancer Self-Exams: Spot Skin Cancer Symptoms Early!

Posted by The CareSync Team

May 28, 2018 9:14:00 AM

Do you know how to perform a skin cancer self-exam? Do you know the answers to important skin cancer FAQs, such as is there really such a thing as needing to practice sun safety while driving? Remembering these tips and facts about skin cancer and self-exams can make a difference in helping you spot skin cancer symptoms early.

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Topics: health tips, patients, cancer prevention, healthy living

Tips to Prevent Different Types of Urinary Incontinence and Improve Bladder Control

Posted by The CareSync Team

May 7, 2018 2:51:03 PM

Urinary incontinence can be troublesome and embarrassing, and it can keep you from doing the activities you love. But as this article describes, there are steps you can take to improve your bladder control and prevent different types of urinary incontinence.

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Topics: health tips, healthy living, patients, health conditions

Digital Health Technology and mHealth Tools That Benefit Seniors and Caregivers

Posted by The CareSync Team

Apr 24, 2018 4:39:56 PM

New healthcare apps and wireless digital health tools are being introduced every day, with growing use among seniors. In this article, we explore popular mHealth tools and technologies, as well as health monitoring and safety features that are making a major difference in the lives of seniors and caregivers.

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Topics: health tips, healthy living, caregiving, caregivers, health technology

The Dangers of Fad Diets and How They Can Be Harmful to Seniors

Posted by Sally Writes

Apr 17, 2018 9:48:29 AM

It’s easy to get swept up in the buzz surrounding a fad diet, but is it safe? Dropping weight too quickly can have consequences, but as this article explains, the dangers of fad diets may be more severe and especially harmful to seniors.

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Topics: health tips, healthy living, patients, healthy eating, diet

New Digital Health and Wellness Tools You Need to Know About

Posted by Kaerrie Hall

Apr 10, 2018 2:16:53 PM

From the more well-known health wearables that count steps and calories burned, to new applications for digital health you have to see to believe, here are just a few of the new digital health and wellness tools that could be game changers for you and your healthcare provider.

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Topics: health tips, healthy living, patients, Digital Health, health technology

9 Healthy Eating Habits You Should Start Right Now

Posted by Kaerrie Hall

Apr 3, 2018 9:30:00 AM

It’s never too late to make better food choices. If you’ve been neglecting good nutrition, implementing these 9 healthy eating and drinking habits based on tips from the Academy of Nutrition and Dietetics can help turn things around.

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Topics: health tips, healthy living, patients, healthy eating, diet

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