What Makes Omega-3 Fatty Acids So Special?

Posted by The CareSync Team

Nov 17, 2016 1:40:00 PM

They're great for your heart!

Omega-3 fatty acids can help lower your risk of heart disease. The ways they help the heart include:

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Topics: American Heart Association (AHA), healthy living, health tips, healthy eating, diet

Is There Such a Thing as a Healthy Fat? Yes!

Posted by The CareSync Team

Sep 14, 2016 9:00:02 AM

You usually hear, "Avoid fat!" But there is a healthy source your body craves. Omega-3 fatty acids can help your body’s cells work properly, reduce your risk of heart disease and stroke, and reduce joint pain and stiffness associated with rheumatoid arthritis. They are also thought to play a role in improving memory as we age, keeping short-term memory sharp, and lowering the risk for dementia.

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Topics: American Heart Association (AHA), healthy eating, heart health, diet, recipes, omega-3s

Salmon, Orzo, and Almonds ... Oh My!

Posted by The CareSync Team

Aug 8, 2016 10:05:51 AM

Eating the right foods plays a key role in keeping your heart, mind, and body healthy.

In this post, we'll discuss the many health benefits of including salmon, orzo, and almonds in your diet, then share the perfect recipe from Health.com that brings them deliciously together, Salmon Scallopini With Almond Orzo.

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Topics: American Heart Association (AHA), health tips, healthy eating, recipes

American Heart Month's 50th Anniversary

Posted by Courtney Larned

Feb 3, 2014 9:00:00 AM

On January 27, 2014 the Huffington Post> reported that: In late December, the President wrote about the "staggering physical and economic loss" due to cardiovascular diseases. He conveyed his optimism that "substantial progress in combating those diseases is being made by comprehensive educational and community programs." The twist: That president was Lyndon Baines Johnson.

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Topics: American Heart Association (AHA)

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