The CareSync Team

Members of the CareSync team have such a passion for healthcare and healthcare technology, they can’t help but share it. So we frequently have group conversations here about healthcare news, tips, recipes, care examples, and more that we like to turn into articles so we can share them with you!
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Recent Posts

Tips for Staying Hydrated

Posted by The CareSync Team

Jul 5, 2017 8:00:00 AM

Water is essential for maintaining the function of every system in our bodies. But when we get caught up in our daily activities, it can be easy to forget to drink water or make sure we’re getting enough of it.

Did you know water makes up about 60% of your body weight? When you consider that fact, you would think we wouldn’t have to worry about a shortage of it. But staying properly hydrated can be difficult. This can lead to dehydration and other health issues.

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Topics: health conditions, healthy living, health tips

Keep Your Cool: Tips to Prevent Heat Stroke

Posted by The CareSync Team

Jun 28, 2017 8:30:00 AM

Roll out the beach mats, summer is here! Whether you’re hitting the golf course, grilling in the backyard, taking a bike ride, or building a sandcastle with the grandkids, you’re going to be feeling the heat for the next few months, and we want you to do it safely! Longer, hotter days are the perfect storm for heat stroke, but luckily you can predict and prevent it.

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Topics: health conditions, healthy living, health tips

Ready to Show Some Skin? Get the Facts About Melanoma First

Posted by The CareSync Team

Jun 1, 2017 8:30:00 AM

The first day of summer is right around the corner. For many of us, that means outdoor BBQs, summer vacations, family picnics, and trips to the beach to look forward to. But before you fire up that grill or buy that new bathing suit, don’t forget to plan for protecting your skin. More time spent outdoors means more exposure to the sun's ultraviolet rays, so take a moment now to educate yourself about skin cancer and be ready for the changing seasons.

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Topics: health conditions, healthy living, health tips, cancer prevention

Caregiver Duties: Tips for Helping Loved Ones

Posted by The CareSync Team

May 22, 2017 10:30:00 AM

When a family member or friend is diagnosed with a chronic or terminal illness, there are a lot of questions that run through your head. This biggest one is probably, “What can I do to help?” Being a caregiver for an ill loved one doesn’t have to be as hard as you think. Yes, there will be challenges that you will face, but with the right tips and tricks, you can face these challenges head on and become the best caregiver you can be for your loved one.

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Topics: health conditions, family health, care coordination, caregivers, health tips, healthcare planning, caregiving

Advance Care Planning

Posted by The CareSync Team

May 16, 2017 10:40:00 AM

No one really wants to discuss end-of-life decisions, or what to do when faced with a major medical emergency, but the truth is, it’s an important thing to do. It’s also something you shouldn’t put off.

Unfortunately, a medical crisis can occur at any age that can leave someone unable to make their own healthcare decisions. Determining what you would want to have happen in certain circumstances and expressing your wishes now gives you more control over what happens later, especially if you can no longer speak for yourself or decisions have to be made without your active participation for any number of other reasons.

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Topics: care coordination, end of life decisions, advance care planning, living will, healthcare directive, advance directive

Fit Seniors: Is Age Really Just a Number?

Posted by The CareSync Team

Apr 26, 2017 3:11:00 PM

Think you're too old to exercise? Think it's too late to start trying? We know a 78-year-old record-setting weightlifter who might tell you otherwise.

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Topics: chronic conditions, health conditions, chronic care management (CCM), healthy living, care coordination, patients, fitness & exercise, older adult, aging, strength, functional capacity

The Big Role Reversal: Managing an Aging Parent's Health

Posted by The CareSync Team

Apr 21, 2017 1:39:07 PM

It can be challenging helping an aging parent manage their health, even when they are open to receiving your assistance. But what about the additional challenges you face when they resist your help?

Whether that resistance is due to pride, denial, or the desire to not be a burden, here are a few things to remember and some tips that may encourage mom or dad to accept the help they need.

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Topics: share your health stories, health conditions, family health, care coordination, caregivers, health tips, healthcare planning, caregiving

5 Tips for a Successful Doctor Visit

Posted by The CareSync Team

Apr 18, 2017 5:36:42 PM

Visiting the doctor can be a little nerve-wracking for many people. Sometimes it seems like the entire doctor's appointment goes by in a blur, and once you leave you realize you forgot to ask your doctor about your specific medical concerns and questions. By planning how you will approach your doctor's visit ahead of time, you can avoid this problem and ensure a much more successful and stress-free doctor visit.

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Topics: patient engagement, doctor's appointments, medication & treatments, family health, care coordination, patients, Digital Health, healthcare costs

10 Ways to Add More Fruits and Vegetables to Your Diet

Posted by The CareSync Team

Mar 14, 2017 1:13:07 PM

If your dinner plate is full of bland, beige, and all-around blah food, chances are you're not getting the nutrition you need. The Academy of Nutrition and Dietetics recommends filling half that plate with fruits and vegetables. Do the same for every meal and you won’t just be adding color, flavor, and texture; you’ll also be getting a healthy dose of vitamins, minerals, and fiber.

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Topics: healthy living, health tips, healthy eating, recipes

The Fight Against Cancer

Posted by The CareSync Team

Feb 13, 2017 9:20:00 AM

According to the American Cancer Society, cancer accounts for nearly 1 of every 4 deaths. In just this year alone, approximately 600,920 Americans are expected to die of cancer. That’s a sobering statistic that translates to about 1,650 people per day. But there are steps you can take to prevent certain cancers, and the dangerous impact of some cancers can be lessened with proper screenings and early detection.

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Topics: chronic conditions, health conditions, chronic care management (CCM), care coordination, patients, observances & holidays

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