If you feel like there aren’t enough hours in the day, you’re not alone. Keeping up with your regular routine, let alone that particular day’s personal and professional commitments, can leave you feeling overwhelmed. This makes any unexpected surprises, like a sinus infection or a cold, hard to pencil in, and finding time for a visit to the doctor, even for important clinical preventive services, seem nearly impossible. But the fact is making time for preventive healthcare can help protect you from illness that could rob you of days, weeks, months, or even years. And that’s time worth spent.